I still remember how wonderful I would feel after watching the late Bob Ross paint one of his "fiery landscapes" on Public Television.  While painting, coloring, and even writing are enjoyable forms of active meditation, it can also be relaxing to watch some of these same actions taking place.

Here I have included some YouTube Videos that I have made along with many others.  These videos provide a quick dose of peace and are great for days when you just can't carve out those precious 30 minutes for yourself.

Feel free to email me if you have any videos you'd like to see on the site or if you have any difficulty with the links.